Yoga Poses

Ultimate Guide to Yoga Strap Stretching: 12 Poses for Flexibility

Yoga strap stretches are movements or poses involving the application of tension through a strap that is designed for yoga purposes. Yoga strap stretches come in a variety of sizes and resistance (tension) levels, so they can be applicable to most yoga techniques and proficiencies. In this article, we’ll discuss: Advantages of using yoga strap …

Ultimate Guide to Yoga Strap Stretching: 12 Poses for Flexibility Read More »

Kakasana vs Bakasana: What’s the Difference?

Kakasana and Bakasana are two common yoga poses, both of which are arm-based balances that involve balancing on your hands.  Kakasana is often considered a preparatory pose for Bakasana, which involves the straightening out of arms that are bent in the Kakasana and is considerably more challenging.  In this article, we’ll discuss the similarities and …

Kakasana vs Bakasana: What’s the Difference? Read More »