What Religion Is Against Yoga?

Yoga is a practice that is beloved by so many people all over the world. It is a great way to stay fit and keep your heart and mind relaxed, but unfortunately, not everyone believes that yoga is a good thing. 

The question “Is yoga a sin?” is actually a lot more common than you might think, and there is a religion that does not believe that yoga should be practiced, especially by others who are a part of the religion. 

What Religion Is Against Yoga?

If you are curious to know more about what religion is against yoga, then you have come to the right place. We are going to go over everything you need to know about this debate, and you can make up your own mind up on how you feel about yoga by the time you have finished reading. 

What Reglion Is Against Yoga? 

It might surprise you to learn that the religion that is most against yoga is actually Christianity. There are lots of reasons why Christians are against yoga, but the biggest reason this religion is against yoga so to speak is because of a conflict of interest. 

Even if you aren’t religious at all, yoga is most commonly dedicated to Lord Shiva, who is a very important god within Hinduism. Because of this, practicing yoga completely goes against the teachings of Christianity, and it celebrates a god that isn’t the Christian God. 

Lots of Christians believe that as yoga is originally a Hindu practice, it shouldn’t be practiced by anyone outside of Hinduism. They believe that if you practice yoga as a Christian, then it is a contradiction and against the Christian God. 

Can Christians Do Yoga? 

While lots of Christians do believe that yoga is a sin or against their religion, it’s hard to answer this question with a simple “yes” or “no”. 

It really depends on your own personal beliefs and rules in your Christian faith and practice. While at its core, yoga is a Hindu practice that works within Hindu philosophy, it has become an extremely popular way to exercise.

And the exercise aspect of yoga is incredibly beneficial to all who practice it. 

So if you have stricter Christian beliefs or rules, you may want to avoid practicing yoga, but if you are a bit more relaxed and open in your approach to how you practice being a Christian you can definitely still do yoga. 

It’s all about your own belief system. There are some Christians who are 100% against the practice of yoga in a Christian household or space, while there are other Christians who regularly practice yoga.

You will have to make up your own mind on the matter and do what is best for you and your own beliefs. 

What Religion Is Against Yoga?

Can Catholics Do Yoga? 

Again, the answer to this question is not a straightforward “yes” or “no” answer. In terms of Catholicism, it really depends on how you approach yoga as a practice. 

As just a form of exercise, yoga is completely fine within the Catholic faith to practice. Some Catholics might turn their nose up at the concept, but if you are just practicing it to keep yourself fit and for no other reason, it doesn’t really go against the Catholic faith. 

However, if you are practicing yoga for spiritual enlightenment, to get closer to god, or for metaphysical reasons, you will have a harder time finding acceptance from other Catholics when you practice.

Some prominent Catholic figures have even stated that yoga can lead people away from Jesus, and most Catholics will not accept your yoga practice for these reasons. 

Catholicism is a lot stricter than some other forms of Christianity, but if you are just using yoga as a physical exercise practice, you will have more understanding and acceptance than if you are doing it for spiritual or New Age purposes. 

Is Yoga A Religion? 

With all that has been said, you might now be wondering if Yoga is a religion or not. In short, no, yoga is not a religion, but there are definitely some aspects of yoga that could be considered to be religious. 

Lots of people see yoga as a way to gain spiritual enlightenment and connect with divine forces, and you will find that most people who practice yoga have lots of spiritual and New Age beliefs and this is one of many reasons why so many Christians are so against it. 

But even with these religious aspects, yoga is by no means a religion or a religious practice. Lots of people just do yoga as a way to stay healthy and practice mindfulness, and they don’t practice it for any spiritual enlightenment reasons at all. 

It is a great way to connect and sync your mind, body, and spirit and most people who have practiced or do practice yoga say that it is incredibly beneficial to their overall well-being. 

It’s All Down To Personal Belief

If you are a Christian or a Catholic and you are still a bit conflicted, then it is incredibly important to know that when it comes to practicing yoga, it is all down to your own personal beliefs. 

Some Christians will not entertain the concept of yoga because they do believe that it is a sin against God, while other Christians do not see anything wrong with it.

There is no right or wrong answer, and if you do choose to practice yoga, you are not doing anything wrong, as long as that is what you believe. 


It can be incredibly confusing and difficult to know where you stand with yoga when you are a Christian. Some Christians have absolutely no problems with yoga, while others think that it is a sin. 

But it is important to know that it all depends on your own personal belief, and if you want to practice yoga you can. It is a wonderful form of exercise that really unites the mind, body, and spirit and keeps you physically fit and grounded.

Laura Simmons
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