Costa Rica is a country known for its tranquility and natural beauty. It has plenty of wild and untamed rainforests, refreshing beaches, and stunning national parks. All of these come together to create the perfect environment to relax and escape city life.
This is why it is one of the best destinations in the world for a yoga retreat. The tropical breeze, refreshing air, exotic wildlife, and laid-back culture make the perfect spot to unwind and relax.

In fact, it is a country that challenges one’s mental and physical abilities while encouraging those to heal their inner self at the same time.
If this sounds like something you will enjoy, then you’ll want to visit a transformative Costa Rica yoga retreat.
There are plenty of yoga retreats in Costa Rica to choose from, each offering something different – whether you’re looking to soothe your soul or challenge yourself physically.
That said, these retreats focus on much more than the physical aspect. In fact, they aim to be a home away from home. Here, you’ll meet like-minded yogis while freeing your mind and letting loose by connecting with nature.
When it comes to choosing the best retreat in Costa Rica, you’re spoiled for choice! To help you make the decision, we have outlined some of the most amazing yoga retreats in Costa Rica.
Let’s get started.
1. 1 7-Day Yoga And Surf Camp Vacation
If you’re having a hard time choosing between practicing yoga and surfing, well, Pura Vida Surfers combines the best of both worlds – where you can practice both every single day!
The retreat itself can be found in one of the country’s beautiful beach towns, in the southern Nicoya Peninsula. Thanks to its long beaches, it is perfect for surfing lovers or anyone looking to learn.
The beautiful town is called Santa Teresa where you’ll find picturesque streets and stunning beaches. Here, the immense biodiversity will help you connect with your inner self.
Here, you’ll practice yoga as well as take part in surfing lessons – by the end of the retreat you’re sure to notice a considerable improvement in both these activities!
Besides surfing and yoga, some other activities you can take part in include zip-lining, horseback riding, visits to national parks, ATV tours, fishing, and much more.
All these different factors and activities come together to make Pure Vida Surfers one of the best yoga and surf retreats in the whole country.
With their package, you’ll have access to 4 surf lessons, 6 yoga classes, water, daily breakfast, fruit, and transportation, and photos and videos of your practices.
2. Waterfall Villas
Not only is Waterfall Villas a boutique hotel but it is also a wellness retreat center, too.
Here, they focus on all things sustainability, including detoxing from everyday life and vegan cuisine. Of course, they offer a wonderful yoga program all year round, too.
At this retreat, their focus is on meditation, detoxing your body, healthy eating, mind-body connection, and yoga practice.
Besides their scheduled retreats, Waterfall Villas also offers the opportunity to take part in private yoga retreat packages for small groups, individuals, and couples.
Therefore, grab your loved ones and get ready to head to Costa Rica for the perfect retreat.
3. 6-Day Reset Yoga Retreat At Vida Asana In Costa Rica
If you’re looking for the perfect place to relax and reset, then look no further than Vida Asana. This retreat opens its door to everyone, regardless of your yoga level.
Here, you’ll have the opportunity to take part in daily yoga classes while enjoying three vegetarian or pescatarian meals a day.
Plus, you can take advantage of unlimited access to the expansive and beautiful landscape surrounding the Vida Asana Property.
Below, we have outlined all the different aspects you can expect at this yoga retreat:
- Experience – The center provides you with daily meditation and yoga sessions to help reset and relax your mental balance with the help of world-class instructors. The property itself is situated in the perfect setting to enjoy your free time.
- Meals – You are provided with three wholesome organic meals a day made with locally sourced ingredients – this includes gourmet vegetarian meals! Besides this, you also have access to gluten-free and vegan options, too.
- Location – This stunning retreat can be found in a rainforest that is half a mile away from Playa Hermosa beach. It is located between the towns of Manuel Antonio and Jaco, just 90 minutes away from the airport.
- Additional Activities – Besides yoga, there are a ton of activities to take part in, this includes surfing, hiking, community enrichment programs, and beach excursions for an additional fee.
4. 7-Day Yoga Holiday For All Levels With Meditation Near The Beaches In Tamarindo
If you’re looking to escape the hustle and bustle of your life for a week and let your stresses melt away to become in tune with your body, then this is the retreat for you.
This 7-day yoga holiday for all levels with meditation near the beaches in Tamarindo offers all this and more! As its title suggests, this retreat is perfect for individuals with all skill levels, plus, the organizers speak Spanish, English, and German.
Each program has a maximum capacity of 20 participants; therefore, offering the retreats provides you with a more personalized experience – perfect for performing the correct poses and asking any questions you may have.
Situated in Guanacaste, this resort has everything you need for an unforgettable stay. Thanks to its close proximity to the beach and incredible climate all year round, you won’t be disappointed!
For the duration of your trip, you’ll be staying at the El Sabanero Eco Lodge which offers plenty of space with a delicious restaurant where you can enjoy amazing meals and fresh air.

5. 10-Day Detox Retreat In Alajuela
Looking to detox from the frustrations and stresses of everyday life? Then you’ll want to check out this 10-day detox retreat in Alajuela.
It can be found inside the Essence Arenal Boutique Hotel where guests are offered their own private bedroom with an adjoining bathroom – offering you the privacy you need at an eco-hostel.
The hostel is surrounded by spectacular views of the Arenal Volcano, Arenal Lake, and El Castillo Valley.
During the retreat, you’ll start your day with some morning yoga practice. This is followed by two meditation sessions, as well as meals, journal writing sessions, and plenty of free time.
In your free time, guests are able to explore the permaculture farm, book a treatment at the jungle spa, explore the surrounding Costa Rica attractions, or hike the nearby rainforest.
6. Samasati Yoga & Wellness Retreat
Located in the heart of the Costa Rican rainforest is Samasati Yoga & Wellness Retreat – bringing a whole new vision to everything you know about a yoga retreat.
The eco-hotel can be found on the Caribbean Coast where it sits on protected land – allowing you to be as close to nature as possible without impacting the local environment.
In addition to this, Samasati Yoga & Wellness Retreat was one of the first establishments to offer a yoga retreat in Costa Rica. Therefore, you can have confidence that you’re in experienced hands.
They also offer a range of different packages to suit your requirements. This includes these most popular programs: Escape to the Rainforest Retreat and Journey to Self Retreat.
These packages provide participants with a personalized yoga experience. Therefore, everyone can have the best possible yoga retreat.
7. 2.1 5-Day Budget Yoga Retreat in Santa Teresa de Cobano, Puntarenas
If you have a tight budget, then this is the perfect destination for you – providing you with a beautiful guest house to enjoy your stay.
That said, don’t let the price fool you. Despite its affordable price, you’ll be placed in a privileged location that is only 50 meters away from one of the most breathtaking beaches in the world.
Case Zen Guesthouse & Yoga Center is located between two amazing surfing destinations: Santa Teresa and Playa Carmen, and is surrounded by gorgeous gardens.
Here, you can enjoy some incredible beaches and stunning sunsets only a few minutes away from your accommodation.
This retreat is the perfect place to calm your mind and relax your body and soul by taking part in as many yoga sessions as you want.
Some standout features include bilingual staff, a kitchen room, a yoga studio, a yoga platform, surfboard rental, bicycle rental, and internet access.
Final Thoughts
Yoga is the perfect activity to unwind your body, mind, and soul.
Thanks to these yoga retreats, you can escape the hustle and bustle of your everyday life to enjoy some much-needed relaxation and peace.
At one of these yoga retreats, you’re provided with the tools to take relaxation home – so you can practice particular poses and breathing techniques when needed.
Hopefully, this guide has informed you of the best yoga retreats in Costa Rica.
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