Thailand is a beautiful country known for its stunning beaches, rich Buddhist culture, and breathtaking nature.
Here, you’ll find plenty of calm and peaceful locations to practice yoga regardless of where you’re staying. As such, it has become a popular destination for yoga retreats.
These retreats offer you the chance to escape the hustle and bustle of life and rejuvenate yourself in a serene and peaceful environment – as well as learn some new practices!
Yoga retreats in Thailand offer you all this and more. Their Buddhist roots provide the perfect foundation to learn, where you can adopt new yoga techniques and live a calmer lifestyle.
Luckily for you, there are a ton of yoga retreats in Thailand to choose from – each one presenting something unique and special.
That said, this can sometimes make choosing the right retreat a hard task, too. However, don’t worry, we’re here to help.
With this in mind, this guide will outline everything you need to know about yoga retreats in Thailand – to help you make an informed decision and alleviate some stress.
Before you even step foot into the resort, Mala Dhara’s slogan, “You’ll never want to leave” will grab your attention on their website.
Here, the beautiful and unique villas are specifically designed for families, groups of friends, or couples.
Located just outside the busy Chiang Mai, you’re offered the chance to experience two different Yoga Shalas.
In addition to this, they have a gorgeous pool with stunning ambient lighting, delicious daily meals, lush gardens, and sublime views over the blue mountains and rice fields – it’s true, you’ll never want to leave!
Besides yoga, there are a ton of activities you can take part in. Firstly, make sure not to forget your bathing suit!
That’s right, there is a saltwater pool ready to be enjoyed where you can sip some cool drinks served straight to your deckchair.
Likewise, you can take a trip around Chiang Mai or simply spend the day exploring the city and return to the tranquility of the mountains when you’re ready.
The Mala Dhara Organic Farm provides the majority of food used at the Kin Dee restaurants, including peanuts, vegetables, limes, and rice.
This is not your typical boring vegetarian restaurant. Instead, you’re provided with the opportunity to delight your senses with delicious foods suitable for vegetarians and vegans.
Next, we have the 8-Day Spa Retreat in Koh Samui, Thailand. Here, you’re offered a unique approach to wellness that is centered around your individual needs.
The program covers over 22 different services and activities spanning 15 categories. This ranges from emotional therapies and exercise programs to spa treats and lots more.
The day starts with a meditation class that is then followed by an hour of yoga before you eat a nutritious breakfast (see also: “What Should You Eat Before Yoga”).
After you have enjoyed a healthy and wholesome meal, you’ll take part in a group pilates session before having a relaxing massage, and then finishing the day with a delicious dinner.
You should keep in mind that the activities vary each day; however, some of the activities you can expect include a facial yoga treatment, a vibrant body wrap, an Indian head massage, and much more.
This is all accompanied by delicious cuisine that is targeted toward your wellness. You’ll arrive feeling tired and stressed and leave feeling refreshed and alive.
Some standout features include 7-night accommodation, airport pick-up and drop-off, 1 Facial yoga treatment, 3 daily healthy meals with 2 fresh juices, 1 Absolute Foot Sanctuary, 1 Deep calm massage, 1 Target area body sculpting treatment, 1 Herbal Heat Compress, unlimited fitness and meditation classes, and endless other relaxing treatment.
Imagine you’re on the beautiful island of Koh Samui surrounded by like-minded individuals under the tutelage of amazing yoga instructors. Well, you can now put your dreams to reality at this 10-day yoga retreat!
Here, you’ll drift off to sleep with the sound of waves and wake up to the birds singing – offering you the perfect environment to practice yoga in quiet contemplation.
Plus, within minutes of leaving your accommodation, you can feel the sand between your toes – what’s not to love?!
This 10-day yoga retreat isn’t only the perfect opportunity to practice your asanas, but also to connect with your inner self, meditate, and explore everything the island has to offer – ranging from palm-fringed beaches, coconut groves, mountainous rainforests, and more!
With a busy day of activities awaiting you, you’ll be provided with a healthy food buffet to power you through the day and your activities.
Plus, there is a range of complimentary excursions, too, including snorkeling and boating to a nearby island and exploring a local night market for some much-needed retail therapy.
At the Wonderland Healing retreat in Koh PhaNgan, you’re offered meditation, yoga, and wellness retreats all taking place in tropical settings perfect for peaceful reflection.
Some highlights you’ll experience at the resort include Reiki treatments, Thai massages, daily meditation, and yoga sessions.
Plus, don’t forget about full access to their swimming pool, a delicious vegan buffet, and a herbal steam sauna.
The retreat itself can be found snuggled in the tropical forest of Ko Pha Ngan in the Gulf of Thailand where mountains can be found in every direction.
Here, you’ll be offered some of the best international yoga teachers in the country. Plus, thanks to a short 10-minute drive to the region’s beautiful beaches, you can meditate, chill, and practice yoga whenever you please.
At Samahita retreat, as you breathe in the fresh air, your energy and vitality will be fully increased and enhanced – allowing you to make the most of your experience.
The retreat itself is designed for solo travelers, small groups of friends, and couples. You’ll get the chance to stay in an eco-friendly accommodation that features natural light, ventilation, and rainwater harvesting.
Plus, you’re sure to learn some new practices at the resort which will help you to refresh your mind and balance the peace in your life.
Right outside the resort, you’ll find a quiet and beautiful beach. Plus, thanks to its calming surroundings and healthy foods offered daily, you’ll begin to appreciate and live for everything Koh Samui has to offer.
One of the most beautiful islands in Thailand is Koh Phangan. Here, you’re offered a 7-Day Tantric Yoga Intensive Retreat which is sure to leave you feeling rejuvenated.
At this resort, you can enjoy specialized teachings and daily meditation classes where you’re offered the chance to explore your emotional, spiritual, and physical levels.
Besides yoga, you can try some ecstatic dancing and much more. You’ll start your day early with some meditation and yoga classes which are followed by a nutritious and healthy breakfast.
The rest of the day’s activities are carefully planned so no two days are the same!
For instance, you can go on group excursions such as specialized workshops, ecstatic dance, and oil massages, and you can learn about different tantra styles.
This all comes together to provide you with beautiful views all around the retreat – you can’t go wrong with a stay in Koh Phangan.
Additionally, if you have some extra time available, you can even visit Koh Tao – one of the most beautiful islands in the region.
Some standout features include daily vegetarian meals, 7-night accommodation, daily meditation classes, transportation during the retreat, daily yoga practice – Hatha, Tantric, etc., specialized workshops, daily group excursions, 1 one-hour oil massage, and pre- and post-retreat guidance.
On the secluded island of Ko Yao Noi, you can enjoy some peaceful sun salutations on the beach away from the main tourist spots.
Since Walker Wellness Retreats is an all-inclusive retreat, all you have to focus on during your stay is meditation and yoga – the rest is taken care of.
Besides a program that contains Vinyasa, Ayurveda, Yin, Vipassana, Hatha, and Restorative yoga, you’ll also be offered the chance to explore Koh Hong, Koh Yao Noi, James Bond, Phang Nga, and Phi Phi Islands.
Make sure to make the most of the wellness sessions and aromatherapy massages. Plus, you can even explore some cave kayaking, and rock formations, and take part in Thai food cooking.
If you’re looking to escape the stresses of your life and return feeling refreshed and rejuvenated then look no further than a Yoga retreat in Thailand.
These retreats offer you the opportunity to completely immerse yourself in yoga and meditation while exploring everything the island has to offer.
Hopefully, this guide has informed you about the best yoga retreats in Thailand for a one-in-a-lifetime experience.